Welcome To

Ashtanga Marga

Ashtanga Vinyasa Yoga
according to Mysore Tradition

Respect and gratitude towards all teachers guide my path, with a firm belief in the superiority of the teaching over the teacher. With over ten years of practice in India, I’m committed to integrating respect for tradition with a personal and authentic approach, enriched by my study of Mahayana Buddhism.

Explore the original sources of yoga and discover how Eastern philosophies can enrich your spiritual and personal journey.

What I Offer

Yoga Classes

Ashtanga Vinyasa Yoga sessions in Mysore tradition, designed to support your personal and spiritual development.

Reflections and Philosophy

Insights into the principles of Yoga and Mahayana Buddhism to help you integrate these practices into your daily life.

Workshops and Events

Immersive experiences to explore various aspects of yoga, from the study of asanas and vinyasas to the depth of pranayama and meditation, for a comprehensive and enriching journey toward growth and serenity.

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A Journey of Practice and Personal Growth

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More Insights

Alan che sostiene lo studente nel movimento di drop back e catching, una tecnica chiave di piegamento all'indietro nell'Ashtanga

Ashtanga Vinyasa Yoga >>

Discover the dynamic art of a practice that link breath and movement. Explore the principles and sequences of Ashtanga Vinyasa Yoga and their transformative power for the body and mind.

Alan che aiuta lo studente a raggiungere la torsione corretta in Marichyasana D (Posizione del saggio Marichi D) nell'Ashtanga Yoga (Prima Serie - Yoga Chikitsa).

About Me >>

Discover my journey and dedication to Ashtanga Vinyasa Yoga and Buddhism. Learn how my experience can provide inspiration and guidance on your personal path.

Alan in Dwi Pada Sirsasana (Posizione con Entrambe le Gambe Dietro la Testa), doppio equilibrio nella pratica di Ashtanga (Serie Intermedia - Nadi Shodhana)

Patañjali Yogasutras >>

Explore the Yogasutras of Patanjali, a timeless guide to yoga and mindfulness. Discover how these verses can deepen your practice and personal growth.

Start your journey with Ashtanga Vinyasa Yoga!

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